“How come your little one’s weight isn’t increasing? What to do? So often I don’t want to eat. So I’m afraid that the development won’t be optimal,” complained Mrs. Wina one afternoon. So, how does a 16 month old child develop? Keep reading this article in full!
Entering the age of 1 year, in general the child’s physical growth and development stages slow down. If in the first year the weight can increase by 6.4 kg and length by 25 cm, during the second year it only increases by 2.3 kg and length by 13 cm.
Does your little one’s appetite tend to decrease?
This decreased growth actually causes your little one’s appetite to decrease, Mom. Apart from the fact that his growth is not as fast as his previous age, your little one has also started to choose the food flavors he likes.
Apart from that, they will also experience a transition period in food texture from smooth to rough. This causes him to be lazy about eating. So mothers need to be more patient and creative in preparing their little one’s meals. But what if nutritional needs are not met? What should you do?
Tips for dealing with your little one’s difficulty eating
Compensate for his decreased appetite by giving him small but frequent portions of food. Especially for new menus or ones he doesn’t like.
Introduce new menus along with their favorite menus and avoid forcing your little one if they don’t want to try it, Mom.
Vary the food as often as possible so that he gets to know lots of new tastes and give badaktogel to him a choice of the types of food he likes. For example, make a menu cycle every 7 or 10 days.
Present it attractively. For example, forming his favorite cartoon character or bento.
Make eating fun without coercion or pressure so that your little one wants to eat and isn’t traumatized. Invite him to joke, tell stories and smile.
Create a regular eating schedule every day to regulate the rhythm of your little one’s body signaling hunger.
To get around this if your little one refuses the main food, provide healthy snacks whose nutritional content is almost equivalent to the main food so that their nutrition is still fulfilled.
Let your little one learn to eat alone or determine the menu.
Always accompany your children to eat, ma’am. Because parents become examples of eating behavior for their children. Always provide adequate nutrition so that your immune system increases.